15 Rules for Happy Teenagers
By Dr. Shlomo Brook
Raising or being a teenager isn’t easy, but happiness doesn’t have to be a mystery.
A powerful, heartfelt guide designed to help teens find confidence, purpose, and joy through everyday life challenges. Drawing on years of real-world experience and positive psychology, Dr. Shlomo Brook breaks down timeless principles that make growing up a little easier and a lot happier.
Inside You'll Discover:
- 15 clear, easy-to-follow happiness rules
- How to build real self-confidence and self-respect
- Strategies to deal with anxiety, comparison, and social stress
- Tools to improve relationships with friends, family, and teachers
- Practical exercises to boost motivation and gratitude